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In Need of A Little Green? May We Suggest...
March is often associated with green. Mainly because of St. Patrick's Day - coming up on Sunday, March 17. But hopefully also because we'll start to get our first real glimpse of Spring - green grass, leaf buds, daffodil stems. Fingers crossed.
This description of the color green from a blog on BournCreative.com perfectly captures this inspirational color:
"Green, the color of life, renewal, nature, and energy, is associated with meanings of growth, harmony, freshness, safety, fertility, and environment."
Obviously green fits perfectly with March, Spring and also wellness - which Inspired by Dawn and the Style Rx pill box case are all about. So take a moment and treat yourself (and maybe a friend too) to a splash of green this month - in the spirit of wellness and health!
Want to discover more ways to Live Life Inspired with a focus on style, health and simplicity? Sign up to receive Inspired by Dawn's email newsletter and follow us on Facebook, Pinterest and Twitter.
Wishing You An Inspired New Year!
May your year start on a very bright note and keep you inspired all year long. Happy 2019!
From all of us at Inspired by Dawn
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Best Savings Ever! - BOGO 50% Off on Style Rx Pill Box Cases
We're thankful for you. So we're gifting you seasonal savings!
Kickin off the holiday gift giving season, we're offering our best savings ever!
Now through Monday - Buy One Style Rx, Get One 50% off. Use this link or code StartSaving. Save now through Monday, 11/26/18 11:59pm ET
Want to discover more ways to Live Life Inspired with a focus on style, health and simplicity? Sign up to receive Inspired by Dawn's email newsletter and follow us on Facebook, Pinterest and Twitter.
This Saturday | Drop Off Unused Medication for Safe Disposal
It's that time again. Time to open up those Style Rx pill box cases, purses, medicine cabinets, and anywhere else you stash your medicine, and take an inventory. Do you have enough of what you need? What are you done with and ready to get rid of?
Expired medications? Old prescriptions? Time to round them up and head to your nearest National Prescription Drug Take Back Day collection site on Saturday, October 27th between 10am and 2pm local time. At these collection sites you can safely and responsibly dispose of these old medications and help protect our food and water supplies, environment and reduce the potential for misuse.
So take a moment this week to sort through what you have and decide what needs to be safely disposed of. Then take 10 minutes on Saturday and drop off your unused medication at a secure location. It'll feel good to free up the space and protect your community.
Want to discover more ways to Live Life Inspired with a focus on style, health and simplicity? Sign up to receive Inspired by Dawn's email newsletter and follow us on Facebook, Pinterest and Twitter.
Summer Starts Now! | Expert Tips on Finding the Right Sunscreen for Summer
Have you noticed that choosing a sunscreen has become very complicated? It use to be that the biggest choice was which SPF to choose. Now there's sprays and lotions, sport versions, no fragrance, baby and kids versions, water resistant, etc., etc., combined with choice of SPF, and mixed messages about which chemicals to use or stay away from. It's enough to make you just want to stay inside!
Well, not really. So here's some tips and tools to help you make sense of the sunscreen aisle so you can get to the pool, beach or garden party and enjoy the start of summer.
- Guide to Sunscreens from the Environmental Working Group
- American Academy of Dermatology (AAD) says to look for these 3 things on any sunscreen
- "Broad Spectrum" - blocks UVA & UVB
- SPF 30 or higher
- "Water Resistant"
- When in doubt choose a lotion, rather than a spray to ensure adequate SPF coverage according to AAD fellow, Dr. Lauren Ploch
- How to Apply
- Remember that sunscreen is only helpful if you use it. So choose one that you like the feel / smell of and apply religiously
- Try to apply your sunscreen before going outside. Ideally, 15 minutes before to let soak and provide optimal protection
- Shake your sunscreen before applying to ensure the active ingredients are blended
- Toss out old sunscreen. Just like medications, many sunscreens now have expiration dates so check them and discard if they're pass their prime.
Happy start of summer!
Want to discover more ways to Live Life Inspired with a focus on style, health and simplicity? Sign up to receive Inspired by Dawn's email newsletter and follow us on Facebook, Pinterest and Twitter.
5 Essentials to be Summer Travel Ready Now
Are you summer travel-ready? With Memorial Day weekend - the unofficial start to summer - right around the corner, are you ready for summer and spur of the moment travel? If not, it's time to get ready! Eliminate excuses now and be ready for last minute opportunities to escape to the beach, the mountains or a new city. The kind of experiences that summer is all about!
Here's what to have in your summer travel "go" bag...
- Go Anywhere Bag - Start by finding a straw tote with a splash of style that can take you from poolside to sunset cocktails effortlessly.
- Swimsuit & Cover Up - Do the hard work now to find a set that you can feel great in all summer long, and be prepared to dive into carefree fun.
- Sunglasses - An everyday summer essential, but try on a new style for summer and let the compliments roll in!
- Sunscreen - Pick up a new bottle now and stash it in your "go" bag so you're always ready for a top-down kind of day.
- Style Rx designer pill box case - You can't leave all your responsibilities behind, but you can bring your medications and vitamins along in a stylishly fun case.
Want to discover more ways to Live Life Inspired with a focus on style, health and simplicity? Sign up to receive Inspired by Dawn's email newsletter and follow us on Facebook, Pinterest and Twitter.
Sunday: Celebrate Mom & Remind Her To Prioritize Her Health
Sunday is Mother's Day, and it's also the start to National Women's Health Week (NWHW) - the annual "reminder for women to make their health a priority and build positive health habits for life." Obviously, the timing is no coincidence.
Moms, and all the amazing (and busy) women in our lives, sometimes need a gentle nudge to remind them to prioritize their health. That's what NWHW is all about. So in the midst of celebrating Mom on Sunday, remember to remind them to make that doctor appointment they've been putting off or check out the other ways - by age - they can put their health first.
Want to discover more ways to Live Life Inspired with a focus on style, health and simplicity? Sign up to receive Inspired by Dawn's email newsletter and follow us on Facebook, Pinterest and Twitter.
Put a Bow on Mother's Day with Savings on the Style Rx Pill Box Case
Put a bow on it and win Mother's Day by giving Mom a Style Rx pill box case from Inspired by Dawn. And with special Mother's Day savings, you can treat all the Moms on your list...or maybe just yourself! Happy Mother's Day!
Shop now, use code GiftMomSave, and SAVE! You'll get:
- 25% off* your entire purchase
- Free ground shipping (continental US only)
- Gift-worthy, Inspired by Dawn signature packaging
- A stylishly functional gift for Mom that the Los Angeles Times, Real Simple, Philadelphia Inquirer, among others, have lauded for its function and style!
* GiftMomSave offer good through 11:59pm PT Tuesday, May 8, 2018
Want to discover more ways to Live Life Inspired with a focus on style, health and simplicity? Sign up to receive Inspired by Dawn's email newsletter and follow us on Facebook, Pinterest and Twitter.
Mark Your Calendar | Clean Out Winter Medications for Saturday's Take Back Day
It's been a long, hard winter with a very tough cold and flu season. And if it's like most, your medicine cabinet is likely overflowing with a variety of prescriptions and over-the-counter medications after such a bad season.
If this sounds familiar then swing open that cabinet, clear it out and take everything to your local collection point for the National Prescription Drug Take Back Day this Saturday, the 28th. From 10am to 2pm you can safely and securely drop off the medications that have accumulated in your medicine cabinet.
Safely and responsibly disposing of medications helps protecting our food and water supplies, environment and reduce the potential for misuse. So take a few minutes and declutter that medicine cabinet and help your community this Saturday.
Want to discover more ways to Live Life Inspired with a focus on style, health and simplicity? Sign up to receive Inspired by Dawn's email newsletter and follow us on Facebook, Pinterest and Twitter.
Can Food Be An Rx for Seasonal Allergies? 6 Tips to Try Now for Relief
With allergy season upon us, are you already looking for any and all relief you can find? If you're a spring allergy sufferer you're probably already relying on medication to moderate symptoms, along with valiant attempts to avoid and manage triggers. But what if food could play a role too in managing your symptoms? It caught our interest!
So when Cooking Light posted their article "6 Foods and Eating Habits That Help Fight Seasonal Allergies" it made our must-read list. You can read the details here but here's the 6 quick tips...
- Eating more Omega-3s (think salmon, nuts and seeds)
- Adding Probiotics to your diet
- Reduce Alcohol consumption
- Watch out for Trigger Foods (hint some raw fruits and vegetables)
- Maximize Vitamin C in Fruits and Vegetables
- Focus on a Mediterranean diet - e.g. lots of the good stuff above
Hope this gives you some relief. It's worth a try.
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